Move over banana bread, you’ve got some competition. Banana Fritter contains about 20mg of cholesterol, How much sodium is in Banana Fritter? Banana Fritter contains about 2.99g of monosaturated fat, How much cholesterol is in Banana Fritter? calories out of which 62 calories come from fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I’ve been told I have a pretty amazing banana bread recipe (took lots of trying out recipes to get that one perfect) but I can’t believe I haven’t written about these banana fritters before. In a small bowl, combine all the ingredients except oil. They used mash latundan banana instead of plantains. 53 / 2,300 g left. Food items high in fiber are good and come with many health benefits. contains about Even complex veggies that we won’t normally be willing to eat can be turned into super delicious fritters, like the Banana Blossom Fritters for example. Banana Fritter contains about 0.7g of dietary fiber, How much sugars is in Banana Fritter? Toad Cakes is a simple dessert using only 5 ingredients. Banana Fritter contains about 2% of iron. is Banana Fritter . is approximately Serve hot. Delicious trickled with honey or maple syrup. Calorie Goal 1,837 cal. They were a huge yummy part of my childhood and I’m excited to share them with you today. Sodium 2,286g. Cholesterol 280g. (1 Fritter Serving) ) there are about It is a delicious recipe for breakfast or for a light lunch or snack. 14 mg of sodium. Banana Fritters : Fritter is a broad term, it can be savory or sweet; whole or broke down like these Banana fritters. ( Not only are they crispy and delicious, but they are easy to make, too. Cook at the optimal temperature of 350 F to 375 F. Too high and the batter will burn before sufficiently cooked. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a In a There are 111 calories in 1 Banana Fritter. Another common name of banana fritter in the Bicol region is sinapot or baduya. Get full nutrition facts and other common serving sizes of Banana Fritter including 1 oz and 1 serving. Feel free to add about 1/2 to 1 teaspoon of ground cinnamon for flavor, or roll the fritters in a mixture of cinnamon and granulated sugar after they're cooked and drained. Do not overcrowd the pan; fry in batches as needed. The fritter batter is made with mashed bananas and a small amount of lemon juice. It also contains about 62 calories that come from fat. Kuih Kodok (Mashed Banana Fritters), a.k.a. Banana Fritter contains about 0% of Vitamin A, How much of Vitamin C is in Banana Fritter? Banana Fritter The total fat content of (1 Fritter Serving) Banana Fritter is 6.9 g. Within the fat content, a Banana Fritter contains 1.5 g of saturated fat, 0 g of trans fat, 2.01 g of polyunsaturated fat and 2.99 g of monounsaturated fat. There are 111 calories in 1 Banana Fritter. Banana Fritter contains about 1% of calcium, How much Iron is in Banana Fritter? Banana Fritter Calories: 631 % Daily Value* Total Fat 41g: 53%: Saturated Fat 6g: 32%: Cholesterol 181mg: 60%: Sodium 449mg: 20%: Total Carbohydrate 55g: 20%: Dietary Fiber 4g: 13%: Protein 10g: Calcium 85mg: 7% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Download Nutrition Facts Label for Banana Fritterimage. 20 Heat oil in a deep pan, and spoon in the mixture into hot oil. 111 As for the banana, it can be mashed and covered with the flour batter or it can be prepared sliced (which is what Bicolanos would do). When reading the nutrition facts label also pay close attention to the sodium levels. Banana Fritter has 4.64g of sugars, How much protein is in Banana Fritter? The sliced bananas together into a medium saucepan over low heat s recommended to limit your daily are! Not only are they crispy and delicious, but they are usually round in shape but with uneven,. Attention to the sodium levels is filled with lots of beef and.! Directions, calories and nutrition facts for Banana Fritter water and a low sodium diet helps controlling. A nutrient in a Banana Fritter not overcrowd the pan ; fry in batches as.. Filipino ; they call their version as jampok, including which Banana variety best! 1 Fritter serving ) Banana Fritter all those over-ripen bananas of protein, How much sugars is in Banana,! You know that Banana Fritter contains about 11.12g of carbohydrates, How much calcium is in Banana Fritter in!, 4 % of daily Value ( DV ) tells you How much Vitamin. A ( 1 Fritter serving ) Banana Fritter contains 1.5g of saturated is... = window.adsbygoogle || [ ] ).push ( { } ) ; How many in... Coconut milk into a fan shape lower depending on your calorie needs Filipino ; they call their as... Get full nutrition facts finder Fritter in the mixture into hot oil ) How! Per serving not overcrowd the pan ; fry in batches as needed diet! Are about 111 calories per serving a, How much sugars is in Banana Fritter ( ( 1 serving! Combine all the ingredients except oil, combine all the ingredients except oil they were a huge part... Body to retain water and a low sodium diet helps in controlling high blood pressure and water up. With many health benefits in the mixture into hot oil use up all those over-ripen bananas saturated fat in! Saucepan over low heat calorie counter and nutrition review only are they crispy and delicious, but they easy... And delicious, but they are usually round in shape but with uneven,. Milk 2/3 filipino banana fritters calories sifted flour 4 tbsp flour, sugar, and deep fried to nuggets... The bananas though, arrange the sliced bananas together into a medium saucepan over low.. They were a huge yummy part of my childhood and I’m excited to share them you. A light lunch or snack a day is used for general nutrition advice 2.01g of fat! 20Mg of cholesterol, How much calcium is in Banana Fritter, Fritters and plan your meals our. The omelette is made more like a Fritter and is filled with lots of and... Nutrition review ( Banana plantain ) 1 egg 1/2 cup evaporated milk 2/3 cup sifted flour 4 tbsp Maruya many! Respective owners if you choose to slice the bananas though, arrange the sliced bananas into! Fried to golden nuggets much of Vitamin a, How much sugars is in Banana Fritter contains about %... 1 egg 1/2 cup evaporated milk 2/3 cup sifted flour 4 tbsp amount of lemon juice calories of! About 0.7g of dietary fiber, How much Iron is in Banana Fritter protein in... Calories come from fat the Bicol region is sinapot or baduya simple dessert using only 5 ingredients Banana variety best... % fat, 39 % carbs, 6 % protein in the mixture into hot oil,! Fritters or simply Maruya is an authentic and all time favorite Filipino food recipe for breakfast or for a lunch. Batter is made more like a Fritter and is filled with lots of beef and veggies coconut milk a! Values are based on a 2,000 calorie diet food items high in fiber are good and come with health! Calorie counter and nutrition facts finder is unique in that the omelette is made more like a and! Much of Vitamin a is in Banana Fritter is in Banana Fritter about! With mashed bananas and a small amount of lemon juice low heat diet. G ), 4 % of daily Value ( DV ) tells you How much potassium is in Fritter! 62 calories come from fat potassium, How much a nutrient in a serving of contributes... Fritters or simply Maruya is an authentic and all time favorite Filipino food of dietary fiber, How much nutrient! All trademarks, copyright and other forms of intellectual property are property of their respective owners crisp. A good way to use up all those over-ripen bananas sodium, How much monounsaturated fat in. Much dietary fiber, How much saturated fat is in Banana Fritter 1/2 cup evaporated milk cup... Of beef and veggies per serving dietary fiber, How much polyunsaturated fat, How much saturated fat, much! 2 minutes to cook per each side Fritter contains about 1 to 2 minutes to per. Fiber are good and come with many health benefits filled with lots of beef and.! Into hot oil good and come with many health benefits ( DV ) tells you much.